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Home » Eye Care Services » Your Eye Health » Healthy Sight

Healthy Sight

When we’re talking about healthy sight, we’re really talking about the immediate, short and long-term care and protection of your vision—the sense that provides you with a unique and personal view of the world. So much of what we learn, what we experience, and what we enjoy comes to us through our eyes.

Healthy Sight isn’t a slogan; it’s a way of life that enhances your everyday vision while preserving the well being of your eyes. It means getting regular checkups. Eye health means wearing the correct prescription if corrective lenses or contacts are needed. It means knowing how to protect your eyes from glare, from the sun’s harmful UV rays, from the hazards of extreme activities. Having healthy eyes understanding how lifestyle, diet and personal habits can affect the way you see—today and tomorrow.

Healthy sight means protecting your children’s vision as well.

Healthy body. Healthy habits. Healthy eyes. Healthy sight.

Your eyes are a part of your body. Some of the same healthy habits that protect your general health also promote healthy eyesight:

  • Eating a balanced diet rich in fiber, fruits and vegetables
  • Drinking water to hydrate your body and your eyes
  • Not smoking, and avoiding long-term smoke exposure
  • Wearing ultraviolet (UV) protection
  • Considering appropriate vitamin supplements

Antioxidants such as vitamins C and E and carotenoids such as Lutein and Zeaxanthin have shown some promise in research studies at reducing the risk and progression of cataracts and age-related macular degeneration (AMD).

Additional Eye Health Reminders

Research shows a surprising number of healthy sight habits go overlooked, like fully treating diagnosed eye problems with proper medication when prescribed. That means following the directions to the letter until the medicine is gone.

Also remember to share any current medication prescription information with your eye doctor, as there may be unwanted visual side effects when mixing eye medicine with other prescriptions.

You’d be surprised how many of us admit to working in low light or poor lighting situations—be sure to utilize proper, even lighting when reading or doing work that requires concentration. And adjust your computer screen lighting to fit your environment.

Both glare and UV radiation present particular visual hazards and dangers. Take the time to understand how to minimize both, with protective lenses or lens products that have glare reduction and 100% UV blockage built-in.

There’s more—much more—to consider if you truly wish to commit to healthy sight. Considerations you’ll find completely explained throughout the EyeGlass Guide.

 

Special thanks to the EyeGlass Guide, for informational material that aided in the creation of this website. Visit the EyeGlass Guide today!

To Our Beloved Patients...

We are closely monitoring the fluid situation and want to be extremely vigilant to do our best to flatten out the curve for our community, country and globally. To respect social distancing as recommended by the CDC, the City of Keller, and our various Medical and Optometric Associations, it is with great considerations we must implement some changes to our schedule starting June 1st, 2020. Thank you all for your patience and understanding during this challenging time as we navigate through a global crisis.

Our hours of operation will be 8:30am-5pm Monday through Friday, closing for lunch from 12:00-1:00. We are open the 2nd Saturday of every month by appointment only, from 8:30am-2pm.

The front door will be locked, and only scheduled patients will be allowed in the office one at a time. If you arrive at our office, please call 817-562-2020 and let us know the nature of your visit. We will do our best to help you.

We will be providing curb side delivery for ALL materials such as glasses and contacts lenses.

We will be conducting temperature checks of anyone entering the office and have them use hand sanitizer at the door.

Questions that will be asked of patients prior to appointment...

1. Have you or anyone in your household been out of the country in the last month or have traveled to any high-risk areas?

2. Have you or anyone in your household been sick or experiencing any flu or cold like symptoms?

3. Are you having any major vision changes, ocular pain or discomfort? If not, then you may be asked to schedule at a later date.

May God bless you and your family,

Baker Family Eyecare